21 10 / 2014

(Source: heroingranola, via joker-ace)

21 10 / 2014

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

(via blindshisui)

21 10 / 2014

phobs-heh:

a lot of w.i.t.c.h. 5 min. doodles…

(via falloutboyonboy)

21 10 / 2014

tamirthegreat:

therighthandofdoomcpn:

boxwithlid:

livid-righteousness-badgers:

justdaps:

nahchillhomebro:

summonermedirby:

I don’t think people give Flash enough credit.

…………….my goodness

He didn’t just rebuild an apartment building.

HE FUCKING LEARNED HOW TO BUILD AN APARTMENT BUILDING. HE DID FUCKING RESEARCH. IT TAKES SEVERAL GODDAMN YEARS TO LEARN ALL THE ENGINEERING AND LEGAL CONSTRAINTS OF BUILDING A FUCKING BUILDING AND JUST DID IT.

This is one of my favorite flash comics. It really highlights how the flash doesn’t just run really fast, but can do absolutely astounding things. I remember reading this for the first time and having my head explode. 

Flash rules.

Flash is actually really freaking awesome.

to quote Hal Jordan: “the fastest man alive was always late because he stopped to befriend the people he saved”

Barry Allen is a sweetheart

(Source: ifuckinghatevideogames, via leavescrown)

21 10 / 2014

21 10 / 2014

labocat:

labocat:

Uh, so I switched over to SMC, but the south park subtitles stayed….

In case anyone was wondering, it did, in fact, continue.

labocat:

labocat:

Uh, so I switched over to SMC, but the south park subtitles stayed….

In case anyone was wondering, it did, in fact, continue.

(via stellenciapatherica)

21 10 / 2014

cumberdoom:

papermonocle:

Things I learnt today: During WW1, MI5 used Girl Guides to send secret messages. They used Girl Guides because they quickly found that Boy Scouts couldn’t be trusted and were’t efficient enough.

At the start of the

21 10 / 2014

spyduck:

rupindah:

i’m all for boys wearing makeup mostly because if more of them got into it there’d be a bigger market and it wouldn’t cost $25 for an eyeshadow primer anymore

i can’t wait to go into the makeup aisle to get the latest man-color of guyshadow that comes in containers shaped like bullets and footballs

(via misterbara)

21 10 / 2014

lesushhh:

This will forever be adorable

(Source: best-of-memes, via asdfghjklfkfkj)

21 10 / 2014

awwww-cute:

kittens accidentally turn on a vacuum

awwww-cute:

kittens accidentally turn on a vacuum

(via stellenciapatherica)

21 10 / 2014

concepthuman:

kumagawa:

noveena:

GUYS THE SIMPSONS JUST DID A FREAKING SNK CROSSOVER

this is so painful to look at

goddamnit

(via rainbowthinker)

21 10 / 2014

diaemyung:

Very Sugoi

(via rainbowthinker)

21 10 / 2014

21 10 / 2014

pallet-town-julie-brown:

womb-of-reefer:

didyoueatallthisacid:

real talk tho

teach karate to ur nudes

How tho

pallet-town-julie-brown:

womb-of-reefer:

didyoueatallthisacid:

real talk tho

teach karate to ur nudes

How tho

(via rainbowthinker)

21 10 / 2014

vintage-kisses:

Sometimes I really don’t feel like existing like not in a suicidal way but I just wish there was a way of pausing life so that I could sleep for a few weeks and figure some stuff out and then not have to feel guilty for missing loads of stuff because really no time had passed at all

(via c-enpai)